{"version":"1.0","provider_name":"P\u00e4evakeskused","provider_url":"https:\/\/www.nomme.ee\/eakate-paevakeskused","author_name":"P\u00e4evakeskused","author_url":"https:\/\/www.nomme.ee\/eakate-paevakeskused","title":"Jooga &#8211; P\u00e4evakeskused","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oQWmACPCze\"><a href=\"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/jooga\/\">Jooga<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/jooga\/embed\/#?secret=oQWmACPCze\" width=\"600\" height=\"338\" title=\"&#8220;Jooga&#8221; &#8212; P\u00e4evakeskused\" data-secret=\"oQWmACPCze\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-content\/uploads\/sites\/2\/2021\/10\/jooga-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Jooga t\u00e4hendab t\u00f5lkes \u00fchendust. Nendes tundides tegeletakse keha, meele ja vaimu \u00fchendamisega, et tunda end suure k\u00f5iksuse v\u00e4ikese ent harmoonilise osana. Keskendume f\u00fc\u00fcsilistele harjutustele (hatha jooga), millele liidame teadliku hingamise, visualiseerimise ja meditatiivse l\u00f5dvestuse (tunni l\u00f5pus 10-12 minutit). P\u00fc\u00fcame iga harjutust tehes endale teadvustada miks ja milleks seda liigutust teeme, mis kasu sellest meie organism [&hellip;]"}