{"id":268,"date":"2021-10-08T13:24:14","date_gmt":"2021-10-08T13:24:14","guid":{"rendered":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/?post_type=huviring&#038;p=268"},"modified":"2026-01-29T08:55:02","modified_gmt":"2026-01-29T08:55:02","slug":"voimlemine-paaskulas","status":"publish","type":"huviring","link":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/","title":{"rendered":"Tervisev\u00f5imlemine"},"content":{"rendered":"<p>Venitustel ja sirutustel p\u00f5hinevad harjutused.<\/p>\n<p>&nbsp;<\/p>\n<p>Lisainfo ja registreerimine telefonil 672 3125 v\u00f5i <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"mailto:riina.jogi@nomme.ee\">riina.jogi@nomme.ee<\/a><\/span><\/p>\n","protected":false},"featured_media":177,"template":"","huviring_liik":[5,16],"class_list":["post-268","huviring","type-huviring","status-publish","has-post-thumbnail","hentry","huviring_liik-liikumine","huviring_liik-paaskula-eakate-keskus"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tervisev\u00f5imlemine &#8211; P\u00e4evakeskused<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tervisev\u00f5imlemine &#8211; P\u00e4evakeskused\" \/>\n<meta property=\"og:description\" content=\"Venitustel ja sirutustel p\u00f5hinevad harjutused. &nbsp; Lisainfo ja registreerimine telefonil 672 3125 v\u00f5i riina.jogi@nomme.ee\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/\" \/>\n<meta property=\"og:site_name\" content=\"P\u00e4evakeskused\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-29T08:55:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-content\/uploads\/sites\/2\/2021\/10\/voimlemine-3-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/huviringid\\\/voimlemine-paaskulas\\\/\",\"url\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/huviringid\\\/voimlemine-paaskulas\\\/\",\"name\":\"Tervisev\u00f5imlemine &#8211; P\u00e4evakeskused\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/huviringid\\\/voimlemine-paaskulas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/huviringid\\\/voimlemine-paaskulas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/10\\\/voimlemine-3-scaled.jpg\",\"datePublished\":\"2021-10-08T13:24:14+00:00\",\"dateModified\":\"2026-01-29T08:55:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/huviringid\\\/voimlemine-paaskulas\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/huviringid\\\/voimlemine-paaskulas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/huviringid\\\/voimlemine-paaskulas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/10\\\/voimlemine-3-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/10\\\/voimlemine-3-scaled.jpg\",\"width\":1707,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/huviringid\\\/voimlemine-paaskulas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"N\u00f5mme Vaba Aja Keskus\",\"item\":\"https:\\\/\\\/www.nomme.ee\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"P\u00e4evakeskused\",\"item\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Huviringid\",\"item\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/huviringid\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Tervisev\u00f5imlemine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/#website\",\"url\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/\",\"name\":\"P\u00e4evakeskused\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.nomme.ee\\\/eakate-paevakeskused\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tervisev\u00f5imlemine &#8211; P\u00e4evakeskused","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/","og_locale":"et_EE","og_type":"article","og_title":"Tervisev\u00f5imlemine &#8211; P\u00e4evakeskused","og_description":"Venitustel ja sirutustel p\u00f5hinevad harjutused. &nbsp; Lisainfo ja registreerimine telefonil 672 3125 v\u00f5i riina.jogi@nomme.ee","og_url":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/","og_site_name":"P\u00e4evakeskused","article_modified_time":"2026-01-29T08:55:02+00:00","og_image":[{"width":1707,"height":2560,"url":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-content\/uploads\/sites\/2\/2021\/10\/voimlemine-3-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/","url":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/","name":"Tervisev\u00f5imlemine &#8211; P\u00e4evakeskused","isPartOf":{"@id":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/#primaryimage"},"image":{"@id":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-content\/uploads\/sites\/2\/2021\/10\/voimlemine-3-scaled.jpg","datePublished":"2021-10-08T13:24:14+00:00","dateModified":"2026-01-29T08:55:02+00:00","breadcrumb":{"@id":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/#primaryimage","url":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-content\/uploads\/sites\/2\/2021\/10\/voimlemine-3-scaled.jpg","contentUrl":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-content\/uploads\/sites\/2\/2021\/10\/voimlemine-3-scaled.jpg","width":1707,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/voimlemine-paaskulas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"N\u00f5mme Vaba Aja Keskus","item":"https:\/\/www.nomme.ee"},{"@type":"ListItem","position":2,"name":"P\u00e4evakeskused","item":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/"},{"@type":"ListItem","position":3,"name":"Huviringid","item":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/huviringid\/"},{"@type":"ListItem","position":4,"name":"Tervisev\u00f5imlemine"}]},{"@type":"WebSite","@id":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/#website","url":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/","name":"P\u00e4evakeskused","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"}]}},"_links":{"self":[{"href":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-json\/wp\/v2\/huviring\/268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-json\/wp\/v2\/huviring"}],"about":[{"href":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-json\/wp\/v2\/types\/huviring"}],"version-history":[{"count":17,"href":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-json\/wp\/v2\/huviring\/268\/revisions"}],"predecessor-version":[{"id":3554,"href":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-json\/wp\/v2\/huviring\/268\/revisions\/3554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-json\/wp\/v2\/media\/177"}],"wp:attachment":[{"href":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-json\/wp\/v2\/media?parent=268"}],"wp:term":[{"taxonomy":"huviring_liik","embeddable":true,"href":"https:\/\/www.nomme.ee\/eakate-paevakeskused\/wp-json\/wp\/v2\/huviring_liik?post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}